This immersive and transformative mental health workshop is exclusively designed for busy professionals. Led by renowned Somatic Breathwork and trauma-informed facilitator, Sam Kabert, this session aims to regulate the nervous system, relieve stress, anxiety, and overwhelm, and ultimately enhance vitality and mental well-being.
During this mental health workshops, participants will embark on a profound inward journey, guided by Sam Kabert’s expertise in Somatic Breathwork and trauma release techniques.
Somatic Breathwork combines conscious breathwork with heightened awareness, enabling individuals to tap into their body’s innate wisdom and release stored tension and trauma. This unique approach facilitates deep healing, emotional release, and a renewed sense of well-being.

